Tag: ajwain

  • Spiced Carrot and Fennel Soup

    Spiced Carrot and Fennel Soup

    This month for MENA Cooking Club, the lovely group I’ve been cooking with to try more Middle Eastern and North African recipes, the country was Oman, hosted by Rafeeda of the mouthwatering blog, The Big Sweet Tooth.

    This month also happens to fall during Ramadan. As I’ve been reading about Ramadan traditions around the world, it seems most Middle Eastern countries have a traditional iftar (fast opening meal) of a light soup of lentils and/or vegetables, humble food to kind of adjust the digestive system, gently bring it back to life. Makes sense, seems very peaceful and measured…then the Pakistani tradition, as far as I can tell, is party food: pakoray, dahi baray, papri chaat, rooh afza! Fried goodies and sugary drinks, at least we’ve got some watermelon or fruit chaat to balance it out, and I’ve been throwing in some roasted veggies or a fresh tomato salad as well.

    Anyway, since this month was Oman and one of the suggested recipes was a vegetable soup, that’s what I chose to make because it seemed like an appropriate iftar dish. I focused on carrots and fennel and added some Middle Eastern spices. Several of the soup recipes I looked at were thickened with oats, which I found interesting, so I tried that here. It gave the soup a nice creamy texture that I’m sure is much healthier than actual cream, so I might be trying that trick more often. I’m happy with the garnish too, I shaved a carrot and fried the shavings into crispy little carrot chips to sprinkle on top – I always garnish, it makes even the most mundane dish a little special.

    Please, friends, I’d love to hear more about your iftar traditions!

    Spiced Carrot and Fennel Soup

    • 2 tablespoons olive oil
    • 1 large onion, chopped
    • 3 cloves garlic, chopped
    • 2 small bulbs or 1 large bulb fennel, sliced
    • whole spices: 1 teaspoon ajwain seeds (you could sub a little dried thyme), 1 teaspoon cumin seeds, 1 teaspoon coriander seeds
    • powdered spices: 1/2 teaspoon turmeric, 1/2 teaspoon red chili
    • 1 pound of carrots
    • 1/4 cup quick cooking oats
    • 4 cups chicken broth

    In a large pot, heat butter/ghee and saute onion and garlic until the onion is translucent. Add fennel and cook, stirring often, for 10 minutes or so until fennel is softened. Add whole spices and stir for a minute, add powdered spices and stir for a minute more.

    Add carrots, oats, and 2 cups of the chicken broth. Stir well, bring to a boil then reduce to a simmer and simmer until carrots are very soft. Puree in a blender and return to the pot. Add the remaining 2 cups of chicken broth and heat back through.

    Serve garnished with crispy carrots (below) and chopped fennel fronds.

    For the crispy carrot garnish

    Peel and trim a medium carrot. Shave carrot into thin slices with the peeler. Heat a pan with oil and shallow fry the carrot in batches, until no longer bubbly and is beginning to turn golden. Remove to a paper towel lined plate.


  • Jerk Marinade

    Jerk Marinade

    That spinach leaf is to mark the spicy plate!

    Grill season has arrived, and one of the first things I was excited to make was jerk chicken – fresh, flavorful, and charred to perfection.

    I have one recipe way back in the archive that I was calling Spiced Thyme Chicken because I had a fear of claiming authenticity when it’s not (here is a cool article on Serious Eats about real authentic Jamaican jerk chicken). However, I’ve come around to the opinion that it’s ok to adapt classic recipes to your kitchen, especially if that means you can make it more often! Besides, I’m always amazed at similarities between certain cuisines; it was easy to construct this Caribbean marinade from ingredients I already had in my desi spice cabinet.

    The biggest change was using ajwain (carom) seeds in place of the typical thyme. I love using fresh thyme but it’s not a staple in my kitchen, whereas ajwain seeds are just because they store easily, and it’s a similar flavor so why not? Other than that, cloves, allspice, ginger, garlic and lime are ubiquitous in both cuisines, so this really isn’t that far off. I didn’t realize green onions were a must until I read that article afterwards, so will probably incorporate next time. I used paprika and a pinch of turmeric for a little flavor and color, and the fruitiness of apple cider vinegar, and that’s totally allowed because jerk marinade is one of those things with a hundred secret house recipes.

    We used this for chicken breasts (this makes enough for 6 or so), but you could use it for all kinds and cuts of meat, fish and veggies too!

    Jerk Marinade

    • 1 teaspoon ajwain (carom) seeds (alternately, you could use a few sprigs fresh thyme or a teaspoon dried thyme)
    • 2 teaspoons cumin seeds
    • 1 teaspoon coriander seeds
    • 6 cloves
    • 6 allspice berries
    • 2 teaspoons paprika
    • 2 teaspoons red chili powder (because kiddies, we divided the chicken breasts 3 and 3 and added 1 teaspoon to the grown-up’s portion)
    • 1/2 teaspoon turmeric
    • generous pinch black pepper
    • 2 teaspoons salt
    • 1 inch ginger, peeled and grated
    • 3 garlic cloves, peeled and grated
    • 3 tablespoons apple cider vinegar
    • 2 teaspoons sugar
    • juice of half a lime
    • 3 tablespoons olive oil

    Heat a dry pan on medium heat. Gently toast the ajwain seeds, cumin seeds, coriander seeds, cloves, and allspice. When they become fragrant, remove from heat and grind in a spice grinder.

    Whisk together fresh ground spices with paprika, red chili, turmeric, black pepper, ginger, salt garlic, apple cider vinegar, sugar, and lime juice. Pour olive oil in a stream while continuously whisking.

    Use as a marinade for chicken, beef, fish or veggies, ideally to grill!

    The fresh, bright flavor goes awesome with the nutty creaminess of Hara Masala Coconut Rice.