Tag: pumpkin seeds

  • Hasty Trail Mix

    Hasty Trail Mix

    There are lots of foraged ingredients in the game you can use to create ability-enhancing dishes and elixirs and it’s so much fun to test combinations. I had an idea to make a trail mix, mostly because I was excited to see speed-enhancing fleet lotus seeds as an ingredient. Puffed lotus seeds, or fox nuts (I love that name), you can find in Indian groceries, and by toasting them and tossing them with spices or just sea salt you can make a tasty snack! I thought to make this trail mix even speedier with some speedy carrot; crunchy fried carrots is a fun technique I first experimented with to create a garnish for carrot fennel soup, and their sweetness really rounds out the flavors here. Toasted nuts complete the trail mix, and it’s perfect for you to throw in your pouch and take on an adventure.

    Hasty Trail Mix

    • vegetable oil for frying
    • 5 or 6 medium carrots, peeled and trimmed
    • 1/2 cup cashews
    • 1/2 cup peanuts
    • 1/2 cup pumpkin seeds
    • 2 cups puffed lotus seeds (phool makhana)
    • 1/2 teaspoon chaat masala (or a sprinkle of sea salt)

    Heat about a half inch of oil in a pan and line a plate with paper towels. Shave carrots into thin strips with the peeler and fry in batches, stirring gently until just turning golden; remove and drain on the plate.

    After carrot is done, pour all but about a teaspoon of the oil off the pan. Toast cashews, peanuts and pumpkin seeds until just starting to color, then remove to a bowl. Toast lotus seeds until golden, and add to the bowl as well.

    Toss nut and lotus seed mixture with chaat masala, and lastly add in the carrots and gently mix so they don’t crumble. Serve warm for movie night or room temperature for adventuring.

  • Cajun Spiced Pumpkin Seeds

    Cajun Spiced Pumpkin Seeds

    So with all the pumpkining there is clearly an excess of pumpkin seeds that need attention. These are fragrant, warming, and just a little spicy (but not so much that my kids aren’t devouring them).

    Unlike my sister, who lived in Baton Rouge for several years and is never without Tony’s in her cabinet, I usually just throw together a few of the spices typically found in cajun spice mixes. And to be honest, although I do like Tony’s, most mixes are so salty it’s hard to get the spice you want without salting the whole thing to hell. The next time I make gumbo maybe I’ll make a homemade Cajun Masala – but for now a little paprika, cumin, coriander and of course cayenne with do!

    Cajun Spice Pumpkin Seeds

    Slightly adapted from About.com

    • 1/2 tsp salt
    • 1/2 tsp paprika
    • 1/4 tsp each cumin, coriander powder and cayenne
    • few turns cracked black pepper
    • sprinkle cinnamon
    • 1 tbsp butter, melted
    • 2 tsp vegan Worcestershire sauce
    • 1 cup pumpkin seeds, cleaned and dried

    Heat oven to 300°.

    In a medium bowl, mix salt, paprika, cumin, coriander powder, cayenne, black pepper, cinnamon, butter and Worcestershire sauce.

    Spread evenly on a baking sheet and roast, turning occasionally, for 45 to 60 minutes (mine only took 45) until nicely brown and crunchy.

  • Summer Squash Salad with Roasted Tomatillo Vinaigrette

    After Ramadan (during which time I did not fast, but did eat pakoras for almost 30 days straight) and my sister’s wedding week (during which time I drank lots of wine and ate delicacies such as burgers and cheese fries – it was a classy wedding, I swear), my body was screaming at me to put something green in it. Anything.

    So I made this enormous, gorgeous rainbow salad with sweet summer squash, pretty purple cabbage, crisp radishes, juicy tomatoes, creamy queso fresco, toasty pumpkin seeds, the ubiquitous avocado, and this awesome experiment of a roasted tomatillo vinaigrette that came out even better than I had hoped – nailed it! After weeks of crap this salad is a rainbow in my heart.

    Summer Squash Salad with Roasted Tomatillo Vinaigrette

    • 2 small or 1 large summer squash, thinly sliced into half or quarter moons
    • 2 small or 1 large tomatillo, thinly sliced
    • olive oil and sea salt for roasting
    • 1 small head green leaf lettuce, thickly shredded
    • 1/4 head purple cabbage, shredded
    • 3 red radishes, thinly sliced
    • 2 roma tomatoes, sliced into half moons
    • 5 oz queso fresco, crumbled
    • 1/3 cup pumpkin seeds, toasted
    • 1 avocado
    • 1 clove garlic, grated
    • several sprigs cilantro, finely chopped
    • 1 tsp honey or maple syrup
    • zest and juice of 1 lime
    • 2 tbsp red wine vinegar
    • sea salt & pepper
    • 1/3 cup olive oil

    Heat oven to 400° F.

    Coat squash and tomatillos with a little olive oil and sea salt. Spread squash on one foil-lined baking sheet and tomatillos on another, making sure they are all in one layer. Roast approximately 15 minutes for the squash (until soft, no or little color) and 20 minutes for the tomatoes (until they are just getting starting to get caramelized).

    For the vinaigrette: finely chop the roasted tomatillo and mix with garlic, cilantro, honey, lime juice and zest, and red wine vinegar, and season generously with salt and pepper. Drizzle in olive oil while stirring.

    Toss together lettuce, cabbage, radishes, tomatoes, queso fresco and pumpkin seeds. Slice or scoop in avocado right before you lightly dress the salad with the vinaigrette (you can serve extra on the side).

  • Persephone Salad

    I am often put in charge of salad. I guess salad is a girly thing to make so I get it by default, but maybe it’s also because I can be artful in diving into the depths of the produce drawer and pantry and emerging with interesting salad ingredients and the means for a homemade vinaigrette.

    As green salads are just as much about texture as they are about flavor, here is the formula: something fresh (possibly fruity!), something creamy, something crunchy. And this salad fits perfectly.

    This particular salad concept is based on this Arugula, Pear and Goat Cheese Salad with Pomegranate Vinaigrette. I made it a couple years ago for Thanksgiving, and I’ve made variations on it ever since – including for Thanksgiving this year, and now for my daughter Zoeya’s holiday potluck.

    The ingredients are very autumnal, but the pomegranate seeds like little ruby jewels look gorgeously Christmassy as well. This is not so much a recipe as a concept with lots of options (and I’m not going to be fussy with amounts). The only absolutely essential ingredient are the pomegranate seeds, which is what makes this so lovely and appropriate for the dark months.

    Persephone Salad

    For the salad:
    greens, such as arugula, mesclun, spinach
    a green apple or pear
    seeds from half a pomegranate
    blue cheese or goat cheese
    walnuts, almonds, pecans, or pumpkin seeds (I used pumpkin seeds in this latest rendition, it’s a great options if you’re serving to people with nut allergies)

    For the vinaigrette:
    pomegranate molasses (instructions below) – this is your best option, but if you don’t have it you can use honey or jam or jelly. Maybe like that yummy lingonberry stuff they have at IKEA.
    sherry or balsamic vinegar
    olive oil or walnut oil
    salt & pepper
    a thinly sliced shallot, pickled in the vinegar, is nice

    To make pomegranate molasses, take a small bottle of pomegranate juice and heat it slowly in a saucepan, stirring, until it is thick enough to coat a spoon. Be careful not to burn.

    To assemble everything, just toss the greens and the apple or pear with some of the vinaigrette (enough to lightly coat, not to drench). Sprinkle all the rest of the ingredients on top, along with another drizzle of vinaigrette.